What Others Have Said About
"20 Ways to Transform Overeating"

The ideas offered in "20 Ways to Transform Overeating" are straight forward and uncomplicated. You may have heard them before and dismissed them as too easy. But it you practice them with an open mind and heart, they could change your life.

The testimonials below are from people who have experienced the program. Click here for your Free Report.

In Response to Suggestion 4

"I never realized what a 'care taker' I am. I rather say 'Yes' to someone than have them be upset with me. When I say 'yes' but mean 'no' I get resentful and I eat. I’m finally learning to say what I mean. It’s hard on my family that I’m changing but it feels great." –S.M.

In Response to Suggestion 12

"I got the courage to write a letter to my family before the holidays and told them that I didn’t want them to comment on my weight. Knowing that what I eat is none of their business helps me remember that what I eat is my choice. I realize that I don’t have to eat out of reaction to their criticism of me." –P.M..

"I finally told my wife to stop commenting on what I eat. At first she was offended but dinner is now a much more pleasant experience." –V.M.

In Response to Suggestions 13 & 14

"When I slowed down and stopped wolfing down my food so I could taste it, I started enjoying it more and I found I didn’t eat as much." –N.A.

In Response to Suggestion 20

"One day I was really upset and wanted some chocolate cookies. I didn’t have time to go to the store to buy them but I did have time to do a TAT on what made me so upset. I didn’t think the process was working but by the end, the craving was gone and it hasn’t returned in over two years." –B.A.

 

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Transforming Overeating, Transforming Overeating Group, Bariatric Surgery,
Weight Loss Surgery Group, Group Sessions, Clinical Supervision,
Therapy, Beth Rontal, West Roxbury, Newton, Brookline, Westwood,
Norwood, Jamaica Plain, Hyde Park, Boston, Chestnut Hill

 

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