Do you find yourself running to the fridge when you're upset, tired or bored?
Is just the thought of going on another diet enough to make you shovel in the food?
Are there are times you eat large amounts of food in a short amount of time, eat when you're not hungry and feel depressed, guilty or ashamed after? You probably know what to do... have tried every diet but the thought of going on another one is enough to make you shovel in the food. You often wonder, "What's wrong with me?"
Partnership in Wellness
Beth Rontal, MSW, LICSW
What I know is that diets don't work and that getting off this scary ride is possible. The real you hiding inside deserves to come out and be recognized. We'll work together to relieve what makes you run to the fridge so your relationship with food is changed for good.
You don't have to live with the hopelessness of this burden - there is an alternative. If you wonder if you're really ready to try again, to change your relationship with food, to lose the weight and keep it off, please call me today. I would love to help.
You know your weight is a health risk and feel that your size is holding you back from living the life you want. You've begun to believe that the real work is between your ears but don't know where to start. You can't afford to be on this rollercoaster but doubt you'll ever get off.
Affordable & Professional
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